Are you treating yourself like your most prized asset? Do you find it hard to rest, or even slow down? And what's the truth of "hustle culture;" do we really need to push harder to get further? If the cost of your entrepreneurial lifestyle is beginning to outweigh the payoff, this episode is for you.
This week, Annie P. is joined by the soothing, brilliant mind of Greg Wieting, a healer who specializes in working with anxious, depressed, overloaded leaders and entrepreneurs. Together, they talk about trauma and stress' effect on our nervous systems and the critical importance of self-regulation before jumping headfirst into the free-wheeling, craze-causing, never-ending jam band that is Phish.
0:00 - Intro & Theme
01:58 - Main Interview with Greg
27:44 - Phish tie-in
42:00 - Final Thought & Homework
*Parentpreneur advisory: this episode contains colorful language.
Connect with Greg through his website and Instagram.
Don't forget to check out PRISMA at https://www.prismamethod.com/
10% of all sales are donated to help prevent suicide among LBGTQ youth.
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For full show notes and more visit www.toolegitimatetoquit